The Power of Done: Why You Need an "Anti-To-Do" List

By Core The Strategy Hub -
1. The Problem: The Never-Ending To-Do List Start by describing the feeling of crossing off five things but still having ten more left. This creates a "deficit" mindset where we always feel like we aren't doing enough.

2. The Solution: What is an Anti-To-Do List?
Explain the concept: Instead of writing what you need to do, you write down every single thing you actually accomplished throughout the day.
Example: "Finished presentation draft," "Drank 8 glasses of water," or "Handled a difficult email."
3. Why It Works (The Psychology)
Dopamine Hits: Seeing a list grow provides a sense of reward.
Visual Proof: It proves you weren't "lazy," even on days when you didn't finish your main project.
Reframing Success: It shifts focus from what is missing to what is present.

4. How to Start Today
Keep a dedicated notebook:
Write small wins: Don't just list big work tasks; include self-care and small chores.
Review at night: Look at the list before bed to end the day with a feeling of competence.

Engaging Conclusion/Call to Action
"Productivity isn't just about doing more; it's about acknowledging the value of what you've already done. Try keeping a 'Done List' for just three days and see how your mindset shifts." 

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